About Tracy Lynch.



Tracy Lynch is the founder and owner of Thrive Wellness Hub Newcastle a collective of like-minded practitioners.


Her passion is to support people to navigate the difficult circumstances and feelings of life Well and to live a life they love. Tracy is committed to facilitate Change.


Tracy specializes in Relationship Coaching, Anxiety Support, Self-worth issues and Trauma processing.


Tracy uses a number of different Therapeutic approaches dependent on client needs. These approaches include Resource Therapy, Acceptance Commitment Theory, Emotional Focused Therapy, Clinical Hypnotherapy and Narrative Therapy.


Tracy holds a Bachelor of Education, Post-Graduate Degree in Counselling, Diploma of Clinical Hypnotherapy, Cert IV in Training and Assessment and a Clinical Certificate in Ego State Therapy/ Resource Therapy. She is a Trainer and Supervisor of other Therapists.


With over 25 years experience working and supporting both individuals and families in her capacity as a therapist and educator, both for government agencies and in her busy private practice. She has worked extensively with girls and teenagers, managed domestic violence services and supported clients with issues of anxiety and depression for many years and currently teaches Counselling and Resource Therapy to new therapists and Community Services Staff.


Tracy is a strong believer that as we ‘change the soundtrack of our mind’ and engage with our internal Resources, we can go on to create a life we love and are fully engaged with.


Tracy is Founder and Author of ‘The Bella Journey” books resources and popular Facebook page, supporting and women girls to navigate tricky feelings. 


Along with her passion for her work, she is also passionate about her marriage of 25 years, her 3 children, the outdoors, creating, coffee, markets and good wine shared with good friends.







Tracy has worked with clients for over 25 years, both in her capacity as a counsellor and as an educator. This work has been centred around supporting clients through challenging emotions and circumstances.






9 Robert Street

Wickham NSW 2293


Phone: 0401 168 335

Email: tracylynchcounselling@gmail.com